Peter 'Happy' Thomas (happypete) wrote,
Peter 'Happy' Thomas
happypete

Tonight's workout

prettypammie and I did a half-hour in the weight room, arms and legs and shoulders. She did a half-hour on the elliptical with me, and then took the doodle home...I kept going formy usual hour. 917 calories, 7.95 miles, 157-ish bpm average (I kept upping it, ending up at a 173 target at the end).

It was good. Keep it up, e-workout buddies!
Subscribe

  • Farewell

    photognome died of heart failure yesterday. I don't have words right now.

  • My tweets

    Tue, 11:00: Pulling a full 250 KW and over 1,000 miles per hour charge rate at the new Reston teslamotors #SuperCharger. @ Wieh……

  • My tweets

    Fri, 19:57: Mixed meat meatballs, sauteed vegetables, loaded mashed potatoes with da_valentine and friends @ Corolla, North Car……

  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments