Peter 'Happy' Thomas (happypete) wrote,
Peter 'Happy' Thomas

Massive Workout Of POWER!

900 freaking calories on the X-Trainer, 60 min, 159 HR target, 7.8 miles...was crankin' out the watts tonight. Got bold and just powered through the "cool-down." cranking up the level. Quinn went to the Reston Y's kid's gym, and had a blast. The Y had a freaking MOON BOUNCE set up in the gym for the kids. He was in heaven, playing with everyone, charming the grown-ups, flirting with the young ladies.

Pam did a massive 20 lap swim, too, so we were the good virtuous working out couple tonight.

  • Farewell

    photognome died of heart failure yesterday. I don't have words right now.

  • My tweets

    Tue, 11:00: Pulling a full 250 KW and over 1,000 miles per hour charge rate at the new Reston teslamotors #SuperCharger. @ Wieh……

  • My tweets

    Fri, 19:57: Mixed meat meatballs, sauteed vegetables, loaded mashed potatoes with da_valentine and friends @ Corolla, North Car……

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