Peter 'Happy' Thomas (happypete) wrote,
Peter 'Happy' Thomas

Workout status...

I didn't start working out to cause inspiration for others' perspiration--but I'm glad that a couple of you have IM'ed or otherwise let me know that my example has led you to get the body moving.

I'm up to two sets, once through the life-circuit, and I've been bumping the weight up at least two pounds each workout on each machine...I've finally reached the "failure point" on a couple of them. The biceps in particular--I couldn't pull the last few reps all the way up...ouch!

I was happy, though, prettypammie came with me...we had a good workout on the machines together, and then she went swimming while I pounded out a little over five hundred calories on the elliptical cross-trainer. Whoo! Then we went over to the farm and Pam groomed con for a while...he's a good little horse. No riding yesterday, it was WAAAY too muddy and mucky out.

Okay, off the get the clean boy out of his bath--at this point whether he likes it or not...

  • Farewell

    photognome died of heart failure yesterday. I don't have words right now.

  • My tweets

    Tue, 11:00: Pulling a full 250 KW and over 1,000 miles per hour charge rate at the new Reston teslamotors #SuperCharger. @ Wieh……

  • My tweets

    Fri, 19:57: Mixed meat meatballs, sauteed vegetables, loaded mashed potatoes with da_valentine and friends @ Corolla, North Car……

  • Post a new comment


    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.