October 3rd, 2005

lookin' good

Voice Post: Workout log and dinner plan

VoicePost
112K 0:32
“Okay this is mainly just for me, but anyone who likes to pay attention to these things can pay attention. Cardio Workout, Life Fitness, Heart Rate mode, target heart rate 148 bpm, 35 minute, 5 of which were cooldown, distance calculated as 3.57 miles, 416 calories.

Alright, off to Rosh Hoshana dinner with my aunt, uncle, and cousins.

Bye!”

Transcribed by: happypete