April 22nd, 2004

lookin' good

Vague semblance of a workout update..

Last night was a workout writ large...Cross-trainer, 50 minutes, 159 HR target, 716 calories, 6.18 pseudo-miles...As best I can tell, that's roughly equivalent to 4 miles running for me, but more calories because you work the arms, too. Go me...and then I did the life-circuit. I'm up to 236 pounds on the leg extension...raaaaaaaaaaaaaar!
lookin' good

Contact, Making Contact.

Poll #283212 Keeping in contact

How would you like me to keep in touch with you?

LiveJournal comments
3(9.1%)
Instant Messenger
0(0.0%)
Phone calls
0(0.0%)
Letters
0(0.0%)
E-Mail
0(0.0%)
Personal visits
0(0.0%)
Get off the computer and come to bed, silly husband!
0(0.0%)
Other (specify below)
1(3.0%)
None (don't call me, I won't call you)
0(0.0%)

If you answered "Other" to question 1, specify how here:

How does our level of communication feel to you?

Unacceptably low
3(9.4%)
More is better
14(43.8%)
Just right
12(37.5%)
Less is more
1(3.1%)
Back off before I take out a restraining order!
0(0.0%)
Other
2(6.2%)

If other, please explain: